In all things, no matter what, be kind to yourself. Regardless of what you said, of the actions you took, or the hurt or harm you may have caused, be kind to yourself. Regardless of what has been done to you, be kind to yourself. Life, and the world will throw enough stones, will seek to persecute and crucify you, will punish you, and will demean you. You don’t need to add anything. So, in all things, be kind to yourself.
A thought and a prayer for the new year. May your consciousness continue to grow and awaken. May you know freedom within your own being. May you touch and know joy. May you be grounded and weather all the storms that come your way. May that which breaks your heart also open your heart to deeper capacity.